1on1fitnessretreat
Recipes
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moderate carb
High Protein
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Cooking Time
overnight
1 Hours
45 Mins
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Meals
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Oil-Free Jackfruit Power Wrap
NO-OIL SPINACH & PANEER CUTLETS
NO-OIL BEETROOT CUTLETS
High-Protein Mango Custard
Oil-Free Oats / Samba Rava Upma
Clear Veg Soup (1ON1 Style)
Drumstick Soup
Burger Tikki
AIR-FRIED OKRA / BHINDI CHIPS
AIR FRIED TAPIOCA CHIPS (NO OIL)
Som Tam (Thai Green Papaya Salad)
Cloud Bread
Healthy No-Oil Palak Paneer
Mountain Melt Protein Brownie
High-Protein Paneer Cheesecake
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