1on1fitnessretreat

Category: Air fryer

  • AIR-FRIED OKRA / BHINDI CHIPS

    AIR-FRIED OKRA / BHINDI CHIPS

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    1one1

    AIR-FRIED OKRA / BHINDI CHIPS Serves: 40 g per serving Ingredients 2 cups fresh small okra / bhindi, cut into thin slivers 1 tbsp sattu Thinly sliced onion (optional) Seasoning – Option 1 Urban Platter Sour Cream & Onion seasoning (sprinkle as per taste) Seasoning – Option 2 Indian spice mix (optional): chaat masala black…

  • AIR FRIED TAPIOCA CHIPS (NO OIL)

    AIR FRIED TAPIOCA CHIPS (NO OIL)

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    by

    1one1

    AIR FRIED TAPIOCA CHIPS (NO OIL) Serving: 15 g Calories: ~25 kcal per 15 g Ingredients 1 small fresh tapioca/cassava root Salt (for boiling + seasoning) ½ tsp garlic powder (optional) ½ tsp chilli powder (optional) Freshly ground black pepper Chaat masala (optional) Any dry masalas of your choice Examples: peri peri | paprika |…