The term ‘Boot-Camp’ generally implies rigorous discipline, deprivation of luxury and the need to simply follow orders without explanation. While 1ON1 does deprive you of some luxury (like fried-foods and sugar) and we do subject you to rigorous disciple, we do not do so without giving an explanation. Our goal is to educate you about a healthy lifestyle and not torture you into making short-term gains. Through education, we believe that our students will be inspired to nurture and nourish their bodies on their own once they leave camp. We are one stop shop, which caters to all your fitness needs Cardio, Yoga, Training, Nutrition, sleeping early, waking up early, eating in the correct intervals, calorie counting, supplement education, hormone balancing and injury rehabilitation. It is your time to take control of your mind and body. Understand what works for you and take it back with you. We share all the knowledge we have and even after you leave the camp, if you need our support, we have a mentorship program, thus its not just a weight loss camp its a lifestyle changing camp. We make our students answerable to themselves and self-reliant and try to ensure that after 1ON1 they never need to attend another ‘Boot-camp’ again.
What makes 1ON1 different from other boot camps?
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