What are the advantages of living with your trainers/in the fitness house?

At 1ON1 Fitness Holidays we plan to provide you with a healthy environment where everyone is away from vices, motivating each other to fight their old habits and be the change you want to see! The environment in the house provides the perfect learning ground for a strong fitness foundation on training and dietary methods, and will be a gateway to improve your lifestyle. As many of our former students say, “Our life is contagious.” The togetherness you will experience at 1ON1 will affect your lifestyle even in ways you won’t realise! You will experience a new kind of learning when given the chance to observe others practice what they preach, and there’s no better or faster way to learn new habits.